CrossFit Level 1 Course, Belgium, 24 – 25 November 2012
Here it is guys and girls. Reebok CrossFit Brussels will play host to their first CrossFit Level 1 Trainer Course on 24th and 25th November 2012.
The Level 1 Trainer Certificate Course introduces the mechanical, conceptual, and theoretical foundations of CrossFit. Additionally, there will be “break out’ sessions for demonstration and practical application of the 9 Foundational Movements. The lectures, demonstrations, presentations, and breakouts all serve to indoctrinate participants with CrossFit’s conceptual underpinnings, while the workouts serve to reinforce/drive home the application. Events rotate approximately hourly for the duration making for two long days.
CrossFit Reebok Brussels
Rue Du Bourdon, 400
Jamie is a professional Graphic Designer from the Preston area in the UK. He has been CrossFitting since 2010 after being hooked since his first workout. The sport has seen him travel through Europe with different athletes visiting even more boxes and meeting fascinating people from the community. I'm a self confessed adrenalin junkie who like to go high, go hard and go fast. A particular love of mine is skiing (freestyle / freeride) and if I could spend my days living in a shack on the side of a snow covered mountain I would. I am part of the team that created BOXROXmedia, so if you have any questions, ideas or feedback regarding our services, let me know!