Gorilla Warfare, 22nd September 2012, CrossFit Clitheroe
Date: 22nd September 2012
Teams: 1 man 1 woman
Masters: 1 man and 1 women (50+)
Entry: £30 per team
How to register
This event is limited to 40 teams only so secure your place now via the Paypal button below
Event information
Registration for athletes from 8.30am-9.00am
First WOD at 9.30am, estimated finish time 5pm.
The Workouts
Expect the unexpected however we can tell you that there will be 5 workouts across the day, workouts will be doable by ALL, the weights will not be heavy and there are no technical movements involved in any of the workouts.
Movements
Kettlebell Swings, Thrusters, Running / walking (carrying equipment), Sit-ups, Deadlifts, Lateral Burpees, Squats, Push-ups, Power Snatch, Box Jumps, Lunges
Movement standards
Video’s of movement standards to follow.
Spectators
Spectators will of course be more than welcome, details for spectators to follow.
Refreshments
JoanneLikesFood will be catering for both athletes and spectators. Her Paleo delights are world renowned and will keep you going throughout the day.
Prizes
There will be prizes to be won on the day and these will be listed nearer the time of the event.
Merchandise for sale
New range of CC clothing available via the website which can be collected on the day.
Event Sponsors
Become a sponsor
If you are interested in sponsoring the event please get in touch.
Enquiries
Liz.crossfitclitheroe@gmail.com
Jason.crossfitclitheroe@gmail.com
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Gorilla Warfare from BOXROX media on Vimeo. |
Jamie Brown
Jamie is a professional Graphic Designer from the Preston area in the UK. He has been CrossFitting since 2010 after being hooked since his first workout. The sport has seen him travel through Europe with different athletes visiting even more boxes and meeting fascinating people from the community. I'm a self confessed adrenalin junkie who like to go high, go hard and go fast. A particular love of mine is skiing (freestyle / freeride) and if I could spend my days living in a shack on the side of a snow covered mountain I would. I am part of the team that created BOXROXmedia, so if you have any questions, ideas or feedback regarding our services, let me know!
