People: Athletes
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    Interview with GorillaFitness Coach – Marcus Herou

    This time I had a talk with one of the best Coaches in Sweden. Thank You Marcus for this Interview. BOXROX: How and when did you find CrossFit? Herou: A friend of mine told me about a weird
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    Interview – Rikard Lester Lanner

    I Interviewed Lanner, known Gorilla, powerhouse and No-Rep Coach. Enjoy our little conversation:   BOXROX: How and when did you find CrossFit? Lanner: About 3 years ago, I saw a
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    BOXROX INTERVIEW WITH STEVEN FAWCETT AT CROSSFIT JST

    BOXROX caught up with the other half of CrossFit JST; Steven Fawcett as he prepares for regionals
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    BOXROX Interview with Jon Bullough at CrossFit JST

    BOXROX caught up with Jon Bullough at CrossFit JST to chat about his training, life and the
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    Interview – Ulrik Helms

    I sat down with Ulrik Helms. Master Athlete, box owner and one of the most reputable coaches out here in the northern region. BOXROX: How and when did you find CrossFit? Ulrik: I found
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    Interview – Carmen Bosmans

    Carmen is a 23-year old athlete from Antwerp, Belgium. She trains at CrossFit Antwerpen and joined the Community roughly 1.5 years ago. We met Carmen at the Brussels Throwdown first and kept up with
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    Interview – Shea Farrish

    BoxRox caught up with 14 year old Shea Farrish, who was diagnosed with type 1 diabetes at age 7 years old. She started CrossFit about 2 ½ years ago, summer of 2010 under the tutorlidge of Blair
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    Interview – Bill Robbs

    You may remember Bill Robbs from this years impressive London Throwdown , if not then that was a shame as the man mountain impressed a lot of people and was one of the highlights of the event. BOXROX
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    Interview – Tiffany van Soest

    Tiffany Van Soest is a famous female Muay Thai champion from Redondo Beach, California. Growing up with karate and soccer she has formed the makings of a long career in her chosen sport. With
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    CrossFit Waterford – A Photoshooting and the story of David O Sullivan

    David O Sullivan, a talented photographer from Ireland, has a story to tell. An interesting one, which we would like you to read about. He is currently in his final year of college, (BA (Hons) in