Max reps Bar Muscle ups in 1min. I got 20 reps (did it unbroken). Sure I can squeze in a rep or two with faster transision time? try it it?? can you get to 30 ??It is a grip test as well:) this is from the @teamcfrvirtuosity test week with all the 1 minute max out tests??. @myproteinuk @northernspiritcf @gloiceland @eattoperform
Still struggling with bar MU? This article will help.