amrap-Crossfit-workouts
Source: CrossFit Inc

10 AMRAP CrossFit Workouts to Increase Mental Toughness

Feeling brave? Then choose a number from this list of 10 AMRAP workouts BEFORE you find out what it’s going to be. check the page then do the WOD!

20min AMRAP

  • 400 Meter Run
  • 15 Thrusters (43 kg / 29 kg)
  • 15 Pull-ups
female crossfit athlete run bodyweight wods

AMRAP time!

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