amrap-Crossfit-workouts
Source: CrossFit Inc

10 AMRAP CrossFit Workouts to Increase Mental Toughness

Feeling brave? Then choose a number from this list of 10 AMRAP workouts BEFORE you find out what it’s going to be. check the page then do the WOD!

AMRAP CrossFit Workouts

12min AMRAP

  • 20 Cal Row
  • 20 DU
  • 10 Burpees
bodyweight workouts crossfitter double unders

A great way to add intensity to your WODs

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