CrossFit AMRAP Workouts athlete

10 AMRAP CrossFit Workouts to Increase your Mental Toughness

AMRAP means “as many reps as possible” and is a perfect format for building intensity, conditioning, endurance and mental toughness into your workouts.

9. CINDY

sara sigmundsdottir crossfit female pull ups on bar in crossfit box
Sara Sigmundsdottir perfecting her Pull Ups
  • One of the infamous “Crossfit Girls” workouts, Cindy is a great test of strength endurance and mental fortitude.
  • 20 minutes
  • 5 Pull-ups
  • 10 Push-ups
  • 15 Air Squats

Pages: 1 2 3 4 5 6 7 8 9 10