crossfit recovery

10 Bad Habits All CrossFit Athletes Should Get Out Of

Improve your life with these tips from one of the best Coaches in the world.

Ben Bergeron has coached Katrin Davidsdottir to win The CrossFit Games. He is a best selling author and the owner of CrossFit New England. Here are his list of 10 habits that you should avoid if you want to become more successful.

 

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Don’t hit the snooze button

 

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