10 Bad Habits Good CrossFit Athletes should Always Avoid

Ben Bergeron has coached Katrin Davidsdottir to win The CrossFit Games. He is a best selling author and the owner of Community Fitness New England. Here are his list of 10 habits that you should avoid if you want to become more successful. 

 

 
 
 
 
 
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A post shared by Ben Bergeron (@benbergeron)

Don’t hit the snooze button

 

 
 
 
 
 
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A post shared by Ben Bergeron (@benbergeron)

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