10 CrossFit AMRAP Workouts for Athletes of All Levels

4. JASON KHALIPA’s AMRAP

jason khalipa clean at crossfit gamesSource: Daily Burn
WOD from Khalipa

CrossFit icon Jason Khalipa created the following workout. Minimal and deadly:

  • 20 minutes
  • 15 Squats
  • 15 Push-ups
  • 15 Sit-ups

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