COSSACK SQUAT WITH KETTLEBELL
“When a normal Cossack Squat gets boring, just add some weight over your head and the challenge is on☝?Ahh what an great idea!! Here I’m playing with 24kg kettlebell??? Give it a try!”
Mobility is the key if you to want to progress, lift more effectively and avoid injuries. Get these into your training.
“When a normal Cossack Squat gets boring, just add some weight over your head and the challenge is on☝?Ahh what an great idea!! Here I’m playing with 24kg kettlebell??? Give it a try!”
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