10 Motivational Crossfit Girls to inspire you in 2016

7 Emma Mcquaid

She recently won the Athlete Games, and is currently the UKs fittest Female. She also once rose 6,000 places in the Open, and in a recent interview with BOXROX, told us that she doesn’t sit ever sit down in rest periods, in order to stay hungry for the next set. McQuaid is one to watch for 2016!

 

A video posted by Emma Mcquaid (@mcquaid175) on Jan 11, 2016 at 5:52am PST

Instagram © Emma McQuaid