7. …AND MEN SMALL
Sometimes a picture paints more than a thousand words. This is one of those occasions.
Mat Fraser pushing through a Muscle Up
Source: Photos courtesy of CrossFit Inc
10 Myths About CrossFit and Why they aren’t True
There are a lot of preconceptions about Crossfit that are simply not true. Here is a guide to help you demystify those ideas and explain what is really happening in the Boxes around the world.
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