All jokes aside, speaking with a Crossfitter about crossfit can be a bit intimidating or possibly confusing leaving you more confused than you were before you started your conversation. For now, forget all that you have heard and check out the top 10 reasons you need to try Crossfit.

1. Fun

No really, it is fun! A lot of people refer to Crossfit as ‘recess for adults’. Who doesn’t want or NEED daily recess?!