Brooke ence crossfit athlete with cap and barbell
Source: Brooke Ence

Brooke Ence Destroys a 111 kg Clean and Jerk!

Brooke Ence on fire!

Brooke in action!

Brooke Ence Clean & Jerk

Brooke Ence clean and jerking 111kg/245lb at the 2016 East Coast Championships!Via: hookgrip

Posted by The WOD Life on Sonntag, 24. Januar 2016

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Master Split Jerk Technique