30 Second Core Workout Challenge from Thuri Helgadottir

Check out this punishing challenge from CrossFit Games athlete Thuri Helgadottir. This looks deceptively easy. It is not.

  • 30 sec L-sit with a 5 kg plate

โ€œAt first you feel like you could do this all day..aaand then all of sudden not so much ๐Ÿ˜‚๐Ÿ™„โ€

Try another of Thuriโ€™s workout challenges:

Thuri Helgadottirโ€™s AMRAP Challenge: Try to Beat Her!


Write a comment

Leg Session from Brent Fikowski to Build Strength and Conditioning

CrossFit Games Champion Tia-Clair Toomey Gets Married

About The Author

I was born in Bratislava, Slovakia. Here I also got my journalism degree. Writing is my biggest passion as well as dancing, specifically dancehall. I keep myself fit in the gym on daily basis. Iยดve moved to Berlin, Germany to become a trainee at BOXROX magazine. I got a great opportunity to develop my writing skills and get to know more about crossfit and everything what comes with it.


Hardest WODs, event photos,
box rumours, nutrition tricks and more!

Never miss a post

Related posts