30 Second Core Workout Challenge from Thuri Helgadottir

Check out this punishing challenge from CrossFit Games athlete Thuri Helgadottir. This looks deceptively easy. It is not.

  • 30 sec L-sit with a 5 kg plate

“At first you feel like you could do this all day..aaand then all of sudden not so much 😂🙄”

Try another of Thuri’s workout challenges:

Thuri Helgadottir’s AMRAP Challenge: Try to Beat Her!

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About The Author

I was born in Bratislava, Slovakia. Here I also got my journalism degree. Writing is my biggest passion as well as dancing, specifically dancehall. I keep myself fit in the gym on daily basis. I´ve moved to Berlin, Germany to become a trainee at BOXROX magazine. I got a great opportunity to develop my writing skills and get to know more about crossfit and everything what comes with it.

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