40 Yard Sprint – Sara Sigmundsdottir vs Katrin Davidsdottir vs Tia-Clair Toomey

Who do you think is the fastest over short distance? (Great job by the cameraman as well!)

During a training camp with Chris Hinshaw, the three girls decided to compete against each other.

“Chris talked some heat to the women, saying they wouldn’t beat him in this sprint. They did.”

Lucas Parker Explains What is Causing the Pec Injuries in Event 2 of CrossFit Regionals

Dan Bailey Explains Exactly Why He Has Withdrawn from The Central Regional Competition

Chris Hinshaw: How to Build a Bigger Engine for Crossfit


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Pat Vellner Opens Up about His Feelings of “Not Being Good Enough” for The CrossFit Games

Injured Athlete Christian Lucero Gives His Opinion on The Pec Tears in The 2017 Crossfit Regionals

About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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