Toes 2 Bar need midline strength, flexibility and coordination. Here are a few things to consider, if you want to improve your toes 2 bar.

Source: RX´d Photography
5 Handy Tips to Improve your Toes 2 Bar
Toes 2 Bar are a basic gymnastic movement every Crossfitter will face. Time to get better at them, whatever standard you are at right now.
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