Sara-Sigmundsdottir-Squat

5 Weakness Crushing Leg Workouts for CrossFit Athletes

These tough leg workouts for CrossFit athletes will help to strengthen the lower part of your body, lift more weight and build solid conditioning.

12min AMRAP

30 Double Unders

15 GHD Sit ups

10 Burpees over the Box

Double Under Crossfit Meme

Double under time!

Pages: 1 2 3 4 5