5 Exercises and 5 WODs to Build Explosive Leg Power TrainingWorkoutsLower Body December 13, 2016 Updated: April 8, 2022 By Simon Share FacebookTwitterPinterestWhatsApp Improve your ability to operate with intensity For Time 30 Hang Power Clean25 Box Jumps High20 Deadlift15 Squat Clean10 Pull Ups5 Front Squat Source: RX'd PhotographyDevelop your power, strength and athleticism Bench Press WODsChipper WODsBox Jump WODsBurpee WODs Image Sources sled-push: RX'd Photography Share FacebookTwitterPinterestWhatsApp Latest articles Training 5 Training Tips to Help you Perfect your Double Under Technique Simon - February 1, 2021 Exercises 10 Best Exercises to Force Muscle Growth Robert Born - March 22, 2024 Exercises How To Use Walking To Get Under 10% Body Fat Robbie Wild Hudson - March 24, 2024 Training 7 Easy Ways to Shed Body Fat for the Summer Robbie Wild Hudson - March 22, 2024 Related news Upper Body 10 Super Effective Exercises for Great Looking Arms this Summer Robbie Wild Hudson - March 28, 2024 Core and Abs 8 Sit Up Abs Exercises to Build a 6 Pack and Strong Core Robbie Wild Hudson - March 28, 2024 Diets What Happens If You Try the Liquid Diet Robert Born - March 27, 2024 Physical Health 5 Super Evening Habits to Boost Your Health and Productivity Robbie Wild Hudson - March 27, 2024