5 Exercises and 5 WODs to Build Explosive Leg Power TrainingWorkoutsExercises December 13, 2016 Updated: April 8, 2022 By Simon Share Facebook Twitter Pinterest WhatsApp Improve your ability to operate with intensity For Time 30 Hang Power Clean25 Box Jumps High20 Deadlift15 Squat Clean10 Pull Ups5 Front Squat Source: RX'd PhotographyDevelop your power, strength and athleticism Bench Press WODsChipper WODsBox Jump WODsBurpee WODs Image Sources sled-push: RX'd Photography Share Facebook Twitter Pinterest WhatsApp Latest articles Training 5 Training Tips to Help you Perfect your Double Under Technique Simon - February 1, 2021 Training Cable Fly vs Dumbbell Fly – Which is Better for Chest Isolation? BOXROX - June 25, 2022 Training How to Learn the One-Arm Pull-Up in 30 Days BOXROX - June 25, 2022 Training 7 Steps to Build Muscle for Skinny Guys (Hardgainer) Robert Born - June 30, 2022 Related news Workouts Train Like The Deep from The Boys Series – Chace Crawford’s Full-Body Workout Routine Robert Born - July 1, 2022 Training How to Train Back Width vs Thickness Robert Born - July 1, 2022 Upper Body 4 Best Exercises to Improve Your Bench Press BOXROX - July 1, 2022 Lower Body Fast Science Based Ways to Improve Your Back Squat Robert Born - July 1, 2022
Source: RX'd Photography
Source: RX'd Photography