7 Conditioning CrossFit Workouts to Create a Powerful Engine

CrossFit Workouts – Rowing WOD with Annie Thorisdottir

“Yes we know how to be overly dramatic … but sometimes you have just earned the drama ???

2x4x500m row at 2km pace ???

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Yes we know how to be overly dramatic … but sometimes you have just earned the drama 😂😅💦 2x4x500m row at 2km pace 🤢💦😫 We just got fitter today!!! 😏💪 @katrintanja 📽 @frederikaegidius #getbettereveryday #wemakeeachotherbetter #surroundyourselfwithgoodpeople

A post shared by Annie Thorisdottir (@anniethorisdottir) on Sep 11, 2017 at 9:10am PDT

We just got fitter today!!! ?? @katrintanja ?”