7 Conditioning CrossFit Workouts to Create a Powerful Engine

With 7 workouts from numerous top female Games Athletes, these WODs will test and challenge your fitness to its limits!

CrossFit Workouts – Rowing WOD with Annie Thorisdottir

“Yes we know how to be overly dramatic … but sometimes you have just earned the drama ???

2x4x500m row at 2km pace ???

We just got fitter today!!! ?? @katrintanja ?”

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