Log in to BOXROX Pro

7 Gymnastic Challenges Ambitious CrossFit Athletes Will Love

L SIT MUSCLE UP

This is one of the famous gymnastic challenges out there for it is simple to do it (in terms of equipment needed), but difficult to accomplish as it involves core activation and phenomenal upper-body strength.

If you are still chasing muscle ups and want to try these gymnastic challenges, then this article will help you:

How to achieve your first Muscle Up

Image Sources

Related news