“Accessory work is my favorite part of my training. Simple, yet effective; foundational shit. Seems easy because is not fancy…
3×30 heavy Russian Swings
My sound affects portray just how “EASY” this work is. Talk about glute burn ?????? ”
https://www.instagram.com/p/BTVDtfZDLoh/?taken-by=itskenzieriley
Heavy kettlebells will really test your strength in completely new ways.
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