crossfit partner wods

7 Punishing Partner WODs for Brave Crossfitters

Tag your Crossfit workout buddy!

PARTNER WOD

  • Amrap 20 min
  • 17 Thrusters (95/65)
  • 17 KB Swings (70/53)
  • 17 C2B pull ups
male athlete exercising in Crossfit competition

Thrusters will set your legs on fire

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