2 PARTNER WOD
For time.
Buy in – Row 1000 Meters – however you want to break it up 2 Rounds, 1 athlete at a time
- 20 Russian KB Swings 70M/53W
- 15 Burpees
- 10 Pull Ups
- 15 Lunge Steps
- 20 Sit Ups
- 400 Meter Run together.
Image Sources
- male-crossfitter-on-rower: RX'd Photography