7 Qualities of Successful CrossFit Athletes

3. Never a failure, always a lesson.

They don’t fail. They make mistakes. And mistakes are what drive their effort for improvement. You can’t progress if you don’t stumble from time to time and learn a lesson from it. The best Crossfit athletes know how to overcome heavy emotions from not fulfilling their expectations. They use them as a fuel to work smarter and come back stronger.

Kara SaundersSource: Used with permission from CrossFit Inc

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