Sam-Briggs
Source: CrossFit Inc

8 Battle Scars that Every Crossfitter will Understand

These 8 minor bumps, scrapes and bruises will be very familiar to ALL Crossfitters! They are the small side effects of turning yourself into a fit, healthy, iron hard machine!

5 BURPEES / WALKING LUNGES

Good old Burpees, everyone’s favourite (or not)! These little grazes can be avoided by wearing knee sleeves; this also helps to counter the bump when you rest your knee against the floor during the movement of the walking Lunge.

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