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8 Important Crossfit Exercises for Beginners to Learn

From Wall Balls to Burpees, and Toes-to-Bar to Kettlebells, Crossfit can be confusing at first. Here are 8 exercises you will learn that will make you fitter, stronger and healthier.


woman is doing burpees

Another great full body exercise is the “Burpee”. You may grow to love to hate this exercise, but there is no doubting how effective it is!

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