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8 Important Crossfit Exercises for Beginners to Learn

From Wall Balls to Burpees, and Toes-to-Bar to Kettlebells, Crossfit can be confusing at first. Here are 8 exercises you will learn that will make you fitter, stronger and healthier.

5. PULL UPS

woman is performing pull ups

Just like Push Ups, Pull Ups are also good for your upper body. They can be tricky to master at first, especially if you need to firstly build more upper body strength, but there are many progressions and tips in Crossfit that will help you out.

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