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8 Important Crossfit Exercises for Beginners to Learn

From Wall Balls to Burpees, and Toes-to-Bar to Kettlebells, Crossfit can be confusing at first. Here are 8 exercises you will learn that will make you fitter, stronger and healthier.


Crossfit female athlete is performing toes to bar

For performing Toes to Bar, all you need is a bar obviously. This simple Crossfit exercise is great for improving your core strength.

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