7. SNATCH AMRAP
- 10 minute AMRAP
- 15 Snatches (men 61 kg, women 43 kg)
- 15 toes to bar
- 15 pull ups

Keep working hard!
© RX'd PhotographyThe snatch is one of the most impressive exercises in Crossfit, and one of the hardest to do well.
Keep working hard!
© RX'd Photography
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