try crossfit Sara Sigmundsdottir Crossfit athlete barbell snatch

8 Challenging Snatch Workouts every Crossfitter Must Try

The snatch is one of the most impressive exercises in Crossfit, and one of the hardest to do well.

7. SNATCH AMRAP

  • 10 minute AMRAP
  • 15 Snatches (men 61 kg, women 43 kg)
  • 15 toes to bar
  • 15 pull ups
snatch workouts crossfit woman

Keep working hard!

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