how to build muscle
Source: CrossFit Inc

8 CrossFit Workouts to Build Impressive Upper Body Strength

Upper body strength is essential to improve your gymnastics, weightlifting, build muscle & get better at a huge variety of important CrossFit skills.

CROSSFIT WORKOUTS – LEGLESS CINDY

20min Amrap

5 Pull-Up

10 Push Up

Anna Hulda

Never give up

© Anna Hulda
Pages: 1 2 3 4 5 6 7 8