8 Snatch CrossFit Workouts to Build Speed, Power and Strength

7. SNATCH CROSSFIT WORKOUTS – AMRAP

  • 10 minute AMRAP
  • 15 Snatches (men 61 kg, women 43 kg)
  • 15 toes to bar
  • 15 pull ups

snatch workouts crossfit womanSource: RX'd Photography
Keep working hard!

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