8 Tips To Prepare For a CrossFit Competition

7. Keep calm if the plan fails

CrossFit-rowing-Workouts

There are this special moments. I have been to a Crossfit competition with a 5K rowing time trial and my computer failed after 750 meters have already been done. Yes, this happens. I had to redo my rowing, lonely in the corner of the competition area. In those moments you can win or lose a competition mentally. Shake your head, refocus and execute.

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