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9 Reasons Why Your Kids Should Do CrossFit (Opinion)

8. Camaraderie

The culture of Crossfit definitely extends to the kids, and no kid is ever left behind. I think the concept of cheering for the last person, and urging your peers to push themselves is something that should be taught in school – it is certainly taught in the box! When kids first join Crossfit the concepts are clearly foreign to them, but they catch on and the culture becomes a natural part of who they are.

If a kid comes in who is a little slower or weaker, it doesn’t matter he/she is met with the same acceptance as the best athlete in the class.

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  • Josh Bridges and His Kids: Rehband

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