Highlights

  • Sara-and-Nick upper body wods
  • Brute-Strength-Showdown
  • Scaling Progressions Sara-Pull-up
  • pulling-exercises
  • Overhead-Press
  • Brazil CrossFit Championship crossfit mistakes

Athletes, coaches, experts, nutritionists, photographers, DJs, event organizers, box owners, golden masters and fit moms of all levels: our contributor family is diverse, lots of fun and passionate about competitive fitness. So who wants to join us?

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