Adaptive Crossfit Athlete With One Leg Smashes 17.1 Open Workout RX’d!

"After attempting 17.1 scaled on Friday, Katie decided she'd smash it RX on Saturday as well!

Missed any of the other 17.1 open workout performances? Check them out here:

Ro vs Boz 17.1 CrossFit Open Workout – The Rivalry Continues!

7 Important Mobility Drills to Fix Your Squat

7 Exercises to Build Overhead Stability for Crossfitters

About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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