Alexis Johnson PRs her Snatch 5 times During CrossFit Open Workout 17.3!

Alexis Johnson "I may not have the best score, but I hit my PR 5 times! And this is 20# above my final weight at regionals last year!"

Check out this infamous battle:

? Ro Vs Boz 17.3 CrossFit Open Workout – The Tide Turns! ?


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Thuri Helgadottir Sets OHS PR of 110 kg at Under 58kg Bodyweight!

Warm up with due skill, care and diligence

About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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