Have you set any new PRs this year so far? Sam Briggs is on it already! 

Amazing progress for Sam Briggs. You go girl!

1st pb of the new year … may 2018 be full of them ??‍♀️??

1st pb of the new year … may 2018 be full of them ??‍♀️?? #olympicliftingfun #highhangpowerclean #crossfit #crossfitgames #ryourogue #reebokathlete #teamPRGNX #kickthetree @glc2000uk @jamesjowseytraining

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A post shared by Samantha Briggs (@bicepslikebriggs) on Jan 3, 2018 at 10:25am PST

Squat Clean Workout from Sam Briggs