AMRAP CrossFit Workouts for Athletes of All Levels and Abilities

4. AMRAP CROSSFIT WORKOUTS – JASON KHALIPA

jason khalipa clean at crossfit gamesSource: Daily Burn
WOD from Khalipa

Crossfit icon Jason Khalipa created the following workout. Minimal and deadly:

  • 20 minutes
  • 15 Squats
  • 15 Push-ups
  • 15 Sit-ups

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