RECOVERY DAY FROM CROSSFIT MAYHEM
3 Rounds, For Calories in 34 minutes
- 2 minutes Air Bike
- 2 minutes Rest
- 2 minutes Row
- 2 minutes Rest
- 2 minutes SkiErg
- 2 minutes Rest
Ever tried the Spartan Warrior, 21 Guns or Mikko's Triangle? Time to get brutal with these tough AMRAP WODs.
3 Rounds, For Calories in 34 minutes
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