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AMRAP CrossFit Workouts that Will Destroy You

Challenge yourself with these tough amrap workouts. Take your fitness and mental strength to the next level.

9. CINDY

sara sigmundsdottir crossfit female pull ups on bar in crossfit boxSource: Bjarni Sigurðsson
Sara Sigmundsdottir perfecting her Pull Ups
  • One of the infamous “Crossfit Girls” workouts, Cindy is a great test of strength endurance and mental fortitude.
  • 20 minutes
  • 5 Pull-ups
  • 10 Push-ups
  • 15 Air Squats

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