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AMRAP CrossFit Workouts that Will Destroy You

Challenge yourself with these tough amrap workouts. Take your fitness and mental strength to the next level.

7. TEN MINUTE AMRAP

crossfit wall balls amrap workouts
Wall Balls: The exercise everyone loves to hate

One to try if you want to test and develop strong lower body strength.

  • 10 minutes
  • 25 Mountain Climber
  • 5 Squat Cleans (40 / 60 kg)
  • 10 Wall Balls

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