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AMRAP CrossFit Workouts that Will Destroy You

Challenge yourself with these tough amrap workouts. Take your fitness and mental strength to the next level.

6. SIMPLE AND DEADLY

crossfit exercise burpee amrap wod AMRAP CROSSFIT WORKOUTS
Definition of Burpees

This one is great for helping to increase your endurance.

  • 15 minutes
  • 10 Burpees
  • 25 High Knees

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