6. SIMPLE AND DEADLY
This one is great for helping to increase your endurance.
- 15 minutes
- 10 Burpees
- 25 High Knees
Image Sources
- weightlifting-crossfit-man: RX'd Photography
- amrap-Crossfit-workouts: CrossFit Inc
AMRAP CrossFit Workouts that Will Destroy You
Challenge yourself with these tough amrap workouts. Take your fitness and mental strength to the next level.