BOXROX Pro

AMRAP CrossFit Workouts that Will Destroy You

Challenge yourself with these tough amrap workouts. Take your fitness and mental strength to the next level.

5. AMRAP CROSSFIT WORKOUTS – CHRISTINA

2016 Crossfit games champions AMRAP CROSSFIT WORKOUTS
Words of advice from the fittest woman in the world

Christina combines endurance and strength training.

  • 20 minutes
  • 9 Pull-ups
  • 9 Cleans
  • 9 Kettlebell Swings
  • 9 Toes-to-bar
  • 9 Push Press
  • 9 Burpees

Image Sources

Related news