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AMRAP CrossFit Workouts that Will Destroy You

Challenge yourself with these tough amrap workouts. Take your fitness and mental strength to the next level.

2. ENDURANCE AMRAP CROSSFIT WORKOUTS

CrossFit Games 2016 Updates tia clair toomeySource: CrossFit Inc
Sprint time!

This one will get the lactic acid flowing, but will help you to increase your speed under difficult conditions.

  • 10m Sprint
  • 5 Burpees
  • 10m Sprint

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