AMRAP CrossFit Workouts
12min AMRAP
- 20 KB Swings
- 10 Burpees
- 20 Push Press
Push beyond your limits
© RX'd Photography
Source: Photo courtesy of CrossFit Inc
AMRAP CrossFit Workouts to Increase Mental Grit and Conditioning
Feeling brave? Then choose a number from this list of 10 AMRAP workouts BEFORE you find out what it’s going to be. check the page then do the WOD!
Write a comment
Read the Facebook Data Policy