amrap-Crossfit-workouts
Source: CrossFit Inc

AMRAP CrossFit Workouts to Increase Mental Toughness

Feeling brave? Then choose a number from this list of 10 AMRAP workouts BEFORE you find out what it’s going to be. check the page then do the WOD!

AMRAP CrossFit Workouts

12min AMRAP

  • 20 KB Swings
  • 10 Burpees
  • 20 Push Press
paleo diet male crossfit athlete kettlebell press

Push beyond your limits

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