Can you Beat Annie Thorisdottir’s Score in Her Strict Pull Up Challenge?

Annie nails an impressive 15 reps! What can you do?


“You have to construct a solid foundation on which you can build your skills. Many athletes out there skip straight to more complex movements without spending the time needed to secure a strong and long term foundation of strength. SLOW THINGS DOWN TO GO FAST.” Annie Thorisdottir.

Learn more from Annie in this article:

10 Crossfit Lessons to Learn from Annie Thorisdottir


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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