Carla Behrens

I'm Carla, I live in Germany and study communications and english. I'm interested in different kind of sports and try to keep myself fit in the gym. CrossFit is new for me but it's interesting to learn about it.


Latest articles

5 Important Exercises to Build Unstoppable Grip Strength

A stronger grip will improve your weightlifting and gymnastic abilities, as well as increase forearm strength and reduce the chance of injury.

Brooke Wells: 6 Tips to Become A Better Crossfitter

How can you turn your weaknesses into strengths? Or stay disciplined and train hard despite a busy lifestyle? Find out from CrossFit Games star Brooke Wells how to become a better athlete.

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